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The Not-So-Sweet Truth About Sugar: What you need to know about the CACFP sugar guidelines for cereal and yogurt

We’ve all seen it. Many have experienced it firsthand. Johnny begs and pleads with Mom for just one sweet treat.  Johnny’s pleas are relentless - Mom’s resolve wanes. Worn down, Mom finally concedes, and thirty minutes later...

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CACFP Grain Requirements

Just like adults, children need whole grains every day! It’s easier to establish the habit of eating and enjoying whole grains if you start when they are young. Let’s review the why, the when and the how of serving whole grains in the...

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Recipe-Less Meal Ideas

Do you hate to cook daycare meals? Or do you love to cook? Seems as though everyone falls into one camp or the other, with only a few falling into the middle. I clearly remember wanting The Joy of Cooking by Irma Rombauer as a wedding gift...that...

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Build your kids' immune system without them knowing it

healthy eating Feb 17, 2021

This year of all years, we know you want to keep your kiddos from being sick. We believe a healthy immune system is the first and best defense against any virus. Most kids really don’t like doing “healthy” things that will build...

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Try a Sample Week

Try out a week of Meal Plans for Home Daycare Providers